We help you to keep moving forward— one workout at a time. Built for people with Parkinson’s by trainers who understand it.
Feel steadier on your feet
Improve strength and mobility
Reduce stiffness and “slowness”
Build confidence in daily life
Stay consistent with a plan that works
Join from anywhere with our fun online classes
Parkinson’s Gym: Online Fitness and Exercise Classes
Welcome to Your
Parkinson’s Gym Community
Parkinson’s Gym offers specialized Parkinson’s fitness and live online exercise classes for people in Boston and across the United States. Our certified coaches use evidence-based training to improve balance, strength, and mobility. We help members slow symptom progression, reduce fall risk, and stay independent longer.
🏠 Live Online, From Home
WHO WE ARE
🥊Rock Steady Boxing Affiliate
🤝Supportive, Safe Community
Get to Know Us
Join a supportive Parkinson’s fitness community
Whether you are newly diagnosed, searching for Parkinson’s exercise classes near you, or looking for a supportive Rock Steady Boxing gym.
Our live online program gives you expert coaching and a strong community from the comfort of your home. You are never alone on your journey.
✔ Certified Parkinson’s fitness specialists
✔ Supportive member community
Do you have Parkinson’s and want to feel better?
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If you’ve recently been diagnosed and want safe, effective Parkinson’s workouts, early movement can make a powerful difference. Our coaching helps you build strength, mobility, and confidence from the start.
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If you are searching for Parkinson’s fitness or Rock Steady Boxing in your area, our live online classes give you access to expert coaching no matter where you live. Get the same proven approach without the need to travel.
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As an official Rock Steady Boxing affiliate, our program uses evidence-based Parkinson’s training in a supportive and personalized environment. Join a trusted program designed to help you move better, feel stronger, and stay independent.
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Caregivers and families play an important role in the Parkinson’s journey. Our classes create a safe, encouraging environment where your loved one can stay active, connected, and supported.
Getting started is easy!
Get moving with Parkinson’s Gym
Our live online Parkinson’s exercise classes are safe, personalized, and easy to join from anywhere.
As an official Rock Steady Boxing affiliate, our certified coaches use proven, evidence-based training to help you improve strength, balance, mobility, and confidence.
✔ Rock Steady Boxing affiliate
✔ Live expert coaching
Get Started for Free.
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Start exercising with a free trial
Try our classes for two weeks for free and see how you feel! You don’t need any equipment. We guarantee you will have fun and feel better.
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Join live sessions from home
Small, supportive Zoom classes led by certified coaches. Classes are offered Monday, Wednesday & Friday at 11:00 A.M. (Eastern Standard Time)
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Build strength and confidence
Keep coming for benefits like improved mobility, balance, and coordination, and reduce fall risk — at a pace that works for you.
Member Testimonies
Living Large
With
Parkinson’s
Learn more about our fitness and Rock Steady Boxing classes, philosophy, and hear from real members about their success at Parkinson’s Gym. Our goal is to help every member feel supported, confident, and empowered.
Let’s start your Parkinson’s fitness journey together.
No commitment. All ability levels welcome.
Prefer to talk? Call us at 617-447-5077.
